PROGRAMS

U13-U17 Technical Training Program

This program refines fundamental skills, introduces advanced techniques, and develops tactical awareness in young players.

Key Areas of Focus:

Warm-up: Dynamic stretching, agility drills, and ball mastery.
Technical Skills: Dribbling, passing, receiving, shooting, ball control, and 1v1 moves.
Small-Sided Games: 2v2, 3v3, and 4v4 to enhance decision-making and skill application.
Tactical Understanding: Formations, spacing, transitions, and defensive principles.
Defensive & Goalkeeping Skills: Positioning, tackling, and communication training.
Engagement & Progression: Fun, challenging drills tailored to individual player growth.
Player Development: Encouraging autonomy, accountability, and continuous improvement.

This structured approach ensures well-rounded player growth, fostering confidence, teamwork, and a love for the game.

U9-U12 Technical Training Program

This program builds on foundational soccer skills while introducing advanced techniques and tactical awareness.

Key Areas of Focus:

Dynamic Warm-up: Agility, coordination, balance, and mobility exercises.
Technical Skills: Advanced dribbling, passing, receiving, shooting, and ball control under pressure.
Tactical Understanding: Positioning, movement off the ball, and recognizing space in attack and defense.
Small-Sided Games: 1v1, 2v2, 4v4, and 5v5 to enhance decision-making, teamwork, and skill application.
Physical Conditioning: Speed, agility, strength, and endurance drills tailored to soccer demands.
Game Analysis: Reviewing match footage to improve understanding and decision-making.
Cool-down & Reflection: Stretching, recovery, and discussing key takeaways from each session.
Progression & Mindset: Gradual skill challenges, positive reinforcement, and fostering perseverance.

This structured approach ensures young players develop confidence, technical ability, and a strong tactical foundation in an engaging and supportive environment.

U5-U8 Soccer Training Program

This program introduces young players to soccer in a fun, engaging, and developmentally appropriate way.

Key Areas of Focus:

Introduction & Orientation: Welcome players and parents, emphasizing fun, teamwork, and sportsmanship.
Warm-up Activities: Basic movements (running, skipping, jumping) combined with simple ball-handling exercises.
Technical Skills: Fundamental dribbling, passing, receiving, and shooting through age-appropriate drills and games.
Small-Sided Games: 3v3 or 4v4 matches to encourage skill application, teamwork, and enjoyment.
Physical Development: Agility, balance, coordination, and core strength exercises.
Understanding the Game: Simplified explanations of positions, rules, and player roles using visual aids and demonstrations.
Cool-down & Reflection: Gentle stretching and a recap of key takeaways from the session.
Parent Involvement: Encouraging parental support, engagement, and positive reinforcement.
Safety & Fun: Creating a safe, inclusive, and enjoyable environment where learning takes priority over competition.

This structured yet playful approach fosters a love for soccer while building foundational skills and confidence in young players.